Warning Signs We Missed

Learning to recognize warning signs can save lives. Here are the behavioral, emotional, and physical changes that may indicate someone is struggling.

Behavioral Changes

• Withdrawing from friends and activities
• Giving away prized possessions
• Saying goodbye to people
• Making a will or final arrangements
• Increased substance use

Emotional Changes

• Talking about feeling hopeless
• Expressing feelings of being trapped
• Talking about being a burden
• Sudden mood changes
• Rage or seeking revenge

Physical Changes

• Changes in sleep patterns
• Dramatic weight changes
• Decreased personal hygiene
• Fatigue or loss of energy

When to Act

If you notice these signs, don't wait:

• Talk to them directly
• Call 988 for guidance
• Help them connect with professional help

Early intervention saves lives. Trust your instincts.